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Hell Was Officially Unleashed On Day 1 Of The CrossFit Games

A total of 4 workouts made this "the hardest day in the history of CrossFit" - by Scott Henderson
  • 02 Aug 2018
Hell Was Officially Unleashed On Day 1 Of The CrossFit Games
Instagram/crossfitgames

“I told you Wednesday would be the hardest day in the history of the CrossFit Games, I did not lie,” said Dave Castro, way too gleefully, to a room of the fittest human beings on the planet. Officially opening the 2018 CrossFit Games, the dark overlord of pain and suffering, Castro (aka the boss-man behind the sport), immediately instilled fear into the hearts of athletes ahead of the 5 day festival of fitness.

crossfitgames View Profile
53.8k likes - View Post on Instagram
"I was definitely trying to push the pace more than I'm comfortable with. ... I found my limit." - @mathewfras went for it all in 30 Muscle-Ups, completing 29 before getting no-repped on the final attempt. After a quick reset, he finished in 2:00.16 to take third. #CrossFitGames 📷 @flsportsguy @zevia

If you enjoy soul-destroying workouts, then the fitness Gods are smiling on you right now, as the 2018 CrossFit Games have officially kicked off, and even the sight of the latest workouts will send adrenaline through your veins. And it's only Day 1.

For those unfamiliar with the Games, each year the world’s fittest and strongest descend on the US for a 5 day physical and mental battle, fighting for the title of the 'Fittest on Earth'. It’s arguable regarded as the peak of all-round fitness, with athletes unable to solely rest on either strength or fitness; they’ll need both to reach the podium at the Games.

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7,914 likes - View Post on Instagram
In Event 2-The 30s-@crossfit_417 had one time to beat, the one set by @CrossFitMayhem Independence from the previous heat. - CrossFit 417 really showed its strength during the barbell portion of the event, clearly comfortable knocking out big sets of squats and presses. However, it was during the box jump-overs that CrossFit 417 separated itself from CrossFit Mayhem Independence with consistent movement over the box. - With one more heat to go in Event 2, CrossFit 417 could only watch and wait as some strong remaining teams stood in its path-including @CrossFitMayhemFreedom and Don't Stop. In the end, @CrossFit_417 claimed its victory atop the TE2 Leaderboard. @trifectasystem 📷 @flsportsguy

The program of events at the Games is set and announced by the aforementioned supervillain, Director of the CrossFit Games, Dave Castro, and with this year’s competition kicking off today (Wednesday US time) in Madison, Wisconsin, the workouts are some of the hardest ever experienced by CrossFit athletes. Even that is an understatement.

Mathew Fraser is the official defender of the ‘Fittest Man On Earth’ title, a 2 time CrossFit Games Champion, and an absolute beast in the gym, yet even he may struggle to find his footing with the initial day of competition, opening the field to huge array of competitors all willing to chase him down.

The below workouts were all completed on Day 1 in Madison, in a 'fitness doomsday' of sorts, and looking at the events, we’d be cooked after giving just one of them a crack. Heck, we're beat just writing them down.

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13k likes - View Post on Instagram
"We tried to keep the field fast!" - @AdrianMundwiler hung around the lead pack for the entire race and did not break away until the final laps. - "We hung together until lap seven-at that point, it was time to break apart." #CrossFitGames 📷 @flsportsguy @zevia

Event 1

“Crit” (Criterium bike race)
10 laps around a 1200 metre closed circuit

Event 2

30 Muscle-Ups for time

Event 3

CrossFit Total
Athlete’s total score is the sum of a 1-rep-max back squat, shoulder press and deadlift

Event 4

Marathon (42.2km) Row Erg
Four hour time limit

Scott Henderson
Scott Henderson
Scott is the Editor of Men's Health Australia, where he oversees all editorial content of the country's largest men’s magazine. As a fitness addict, adventure sport lover, and passionate story-teller, Henderson is committed to living the Men’s Health brand.

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