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F45ers Aren't High Fiving Anymore Because Of Coronavirus Concerns

Did it even count if no one gave you a slap at the end? - by Alex Pierotti
  • 13 Mar 2020

No F45 session is complete without a low-energy high-five at the end of the session. But given the recent Coronavirus outbreak, it's no surprise that some gyms are taking their hygiene very seriously and that includes the circuit-training franchise ditching the final touch of encouragement. 

WATCH: Trying To Avoid The Gym? Here's A Bodyweight Burnout That Will Get You Ripped

Members of the popular chain have spoken out on social media while Surry Hills F45 took to Instagram yesterday to announce that high fives are cancelled "for the foreseeable future."

Speaking to PEDESTRIAN.TV, F45 Newtown member Katie Cunningham said that staff were avoiding end of session high fives but had left it up to those taking part. 

“I think they said, ‘You guys can still high five each other if you want,'” she said.

“They just mentioned that, class started, and then we just didn’t high five at the end.”

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Previously, we spoke to Dr. Kieran Kennedy to find out how exactly the virus spreads. He does agree that human touch can lead to contracting coronavirus.

"As the coronavirus is largely a respiratory (airways and lung) virus, spread from human to human is most likely to occur from respiratory droplets present in the air when we cough or sneeze," he tells Men's Health.

"Close personal contact such as kissing, hugging or shaking hands could lead to transmission too, as could contact with surfaces or objects that have been contaminated (i.e. sneezed on). More rarely the virus could potentially be spread via human faeces according to The CDC. With regard to spread from animal sources, unprotected contact with live or dead infected animals, surfaces/areas contaminated by infected animals or raw/uncooked meat could be means of spread."

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Alex Pierotti
Alex Pierotti
Alex Pierotti is the Digital Content Editor for Men's Health Australia, with experience reporting on health, fitness and sport. With a Journalism degree from UNSW under his belt, he got his start working in TV, working on the live broadcast of the Intrust Super Shute Shield on 7TWO before making the switch to print and digital at Pacific Magazines.

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