Paleo Carbonara Recipe Recipe | Men's Health Magazine Australia

Paleo Carbonara Recipe

Proudly supported by

      

Ingredients

3 tbsp olive or macadamia oil

1 onion, finely chopped

1 garlic clove, finely chopped

4 rashers lean bacon, finely chopped

1/2 cup mushrooms, sliced

4 eggs

1 tsp vinegar

pinch of salt

1 sweet potato, skin removed and flesh peeled

Method

  1. Add the oil to a frying pan on high heat and brown the onion and garlic for 3-5 minutes.

    Step @stepIndex

    Men’s Health

  2. Brown the bacon and mushrooms for 4-5 minutes. Remove from the heat.

  3. Bring a small pot of water to the boil, add the vinegar and create a whirlpool by circling the water. Turn the heat to medium and crack an egg into the centre, carefully moving the egg to the outside and repeat with remaining eggs until cooked. Remove to paper towels with a slotted spoon.

  4. Meanwhile, bring a pot of water to the boil and add a pinch of salt along with a splash of oil. Add the peeled sweet potato and cook for 20 seconds, before draining and running under cold water for 15 seconds. Drain again.

    Step @stepIndex

    Sweet-tasting but low GI, sweet spud is packed with carotenoids, which bolster your immune system while protecting you from the effects of ageing.

  5. Combine the bacon with the sweet potato and remaining oil in a mixing bowl. Serve to a plate and top with an egg each.

     

    Tip: Teaming your paleo carbonara with a white wine that’s crisp, dry and Italian. Let’s go with pinot grigio.

    Step @stepIndex

According To A Sex Researcher, These Are The Top Reasons People Cheat

According To A Sex Researcher, These Are The Top Reasons People Cheat

Across literature, reality television and cinema, infidelity has captured audiences for decades. Perhaps there is nothing as gripping as watching a couple fall in love, but when it comes to staying in love, that’s when the conflict and challenges arise. Whether you’re...

Christmas Gift Guide 2021: The Men’s Health Editors’ Picks

Christmas Gift Guide 2021: The Men’s Health Editors’ Picks

Christmas is supposed to be the season dedicated to everything merry and bright. But, let's face it. Sometimes, it can also be one of the most stressful times of the year. Between shopping for themed parties, cooking for family get-togethers, and planning all the...

Recommended to you

More From