George Russell on finding peace amid the pressure
The British F1 ace sat down with Men’s Health to chat about his love of Aussie crowds and why his vision for success is as clear as ever.
Aussie actor Chris Hemsworth has announced the launch of Centr – a personalised health and fitness program featuring the expertise of internationally renowned trainers, nutritionists and wellbeing leaders. It’s officially your one stop shop for everything you need to eat, train and live well, fully customised to your goals, ability and personal taste.
Available globally in February 2019, the app offers a curated range of daily workouts (coached or self-guided), meal plans, recipe collections, cooking demos, meditation guides and more, from experts he’s worked closely with.
These include the likes of Special Ops trainer Joseph Sakoda AKA “Da Rulk”, Hollywood trainer Gunnar Peterson, Plant Proof podcast founder Simon Hill, Chris’s personal trainer Luke Zocchi, vegan bodybuilder Torre Washington, yoga instructor Tahl Rinsky, and chef Dan Churchill – to name only a few of big names involved. Also heavily featured his wife, actor and fitness author, Elsa Pataky.
The app’s pricing is $20 for one month, $47.99 for three months and $119.99 for a year, but if you become a founding member in the 72 hours after the program’s launch (or until sold out) you’ll receive a 20 percent discount off all ongoing Centr subscriptions.
More From
The British F1 ace sat down with Men’s Health to chat about his love of Aussie crowds and why his vision for success is as clear as ever.
Business leaders and entrepreneurs are on top for a reason. They set high standards for themselves at work and in the gym
AFL players are among the fittest athletes on the planet with a rare combination of total-body strength and cardio endurance. Here, MH cover star Isaac Heeney reveals his complete preseason training plan. A word of warning: prepare to be gassed.
Men's Health's fitness expert Khan Porter takes you through his step-by-step guide to pulling off the mother of all calisthenics moves: the ring muscle-up.
After a quiet 2023 the Sydney Swans forward is fresh off his first full preseason in a decade. As he tells Men’s Health, now is the time for he and his teammates to fill the void left by you know who and make a premiership run. For Heeney, that could mean making the leap from star to superstar.
A strong back can carry you through life. Here, Men's Health fitness expert Khan Porter reveals his go-to moves to build a back you can count on.
The Australian cricket captain’s gym bag is filled with an eclectic mix of essential training gear and vital nutritional supplements, enabling him to get through a long day in the field... as well as the odd surprise.
Getting hammered on Hinge? In his new column, Men’s Health’s panellist on mental health, Dr Zac Seidler, looks at how dating apps can affect your self-esteem and identifies ways you can turn the tide in your favour.
Your pecs are the key to a killer physique. Here, Men's Health fitness expert Khan Porter reveals his go-to moves to build a strong chest.