The Blue Zones diet is awesome – except for one unfortunate flaw
Find out if a plant-based diet, daily activity, and community involvement can help you achieve a longer, healthier life
“Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis,” Hemsworth says.
“I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier – movement, nutrition, and mental fitness.”
RELATED: 11 Of The Best Apps To Help You Workout At Home
From March 23 to 31, new customers can sign up via Centr.com and then access the app’s lengthy roster of wellness pros including Hollywood (and Kardashian) trainer Gunnar Peterson, Chris’s personal trainer Luke Zocchi, vegan bodybuilder Torre Washington, Elsa Pataky’s yoga instructor Tahl Rinsky, and chef Dan Churchill.
The app offers a curated range of everything from daily workout videos to meal plans, recipe collections to sleep visualisations – fully customised to your goals, ability and personal taste.
See the kind of results you can achieve with Centr below.
More From
Find out if a plant-based diet, daily activity, and community involvement can help you achieve a longer, healthier life
Donald Trump is struggling to stay awake during his criminal trial. Here's what happens when you go cold turkey on caffeine
Can you knock out 50 push-ups? Then you might be ready to try typewriter push-ups, the toughest of all push-up variations
Serious about your fitness? Sign up to our newsletter to get your hands on premium fitness merch and have the best health and fitness content delivered direct to your inbox
The Western Bulldogs superstar is working diligently on his rehab as he prepares his body for a return to the field sooner rather than later. As Smith told MH at the Australian F1 Grand Prix last weekend, being away from footy has only deepened his love of the game
How superstar Lenny Kravitz stays ripped as he approaches 60 years old. His body has to be seen to be believed
This total-body burner is a test of endurance, strength and determination. Use these tips to record a sky-high score
Eating all the fat you want sounds like a delicious way to lose the weight – but is it worth sacrificing carbs?
Ferrari’s Carlos Sainz was a popular Australian Grand Prix winner on Sunday in front of a record crowd. Stewart Bell was there to witness it