The Blue Zones diet is awesome – except for one unfortunate flaw
Find out if a plant-based diet, daily activity, and community involvement can help you achieve a longer, healthier life
There’s no need for takeaway, when you can get fakeaway! This super simple chicken pad Thai recipe is ready in 20 minutes – it will save you money and time!
Please note, nutritional information is approximate and based on the uncooked ingredients.
Nutrients | Qty/serve(1) |
---|---|
Energy | 1929 kJ |
Protein | 23.9 g |
Fat | 4.1 g |
– Saturated fat | 1.0 g |
Total carbohydrates | 75.6 g |
– Sugars | 1.9 g |
Dietary fibre | 1.9 g |
Sodium | 1907 mg |
Source: Foodiful.com.au
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