Not only was “everyone amazed by the dramatic weight change,” Samuel Baptiste — who once weighed 106kg — also hit a 20kg weighted pull-up PB.
Chase the jump, not the pump this summer
He managed to lose about 27kg in just 16 weeks.
“The film is not only a social responsibility of film-making, but is also a moral imperative in the task of diverse stories, voices, and representation”
33 year-old Bundaberg Dad, Ben Crean, was struggling to keep up with his young son, at 135kgs. He struggled to be motivated day to day, so he would start drinking as soon as he could just to get through. After reaching breaking point, his journey commenced with...
The Aussie star of S.W.A.T and Under My Skin has certainly put in the hard yards. Here’s how.
Here’s how to get the scale moving again. – by Melissa Matthews
At one point, he weighed 130kg — until he deployed these weight loss hacks. – by Edward Cooper
Want to lose your gut for good? These are the smartest changes you can make – by Chris Mohr
There’s much more to collagen than lip injections – by Scott Henderson