DONALD TRUMP HAS fallen asleep in court for the second straight day. The 77-year-old former president is fighting to stay awake while he stands trial against a 34-count criminal indictment brought by the Manhattan district attorney's office. Prosecutors allege he...
How to conquer the Everest challenge
THE EVEREST CHALLENGE is a test of endurance and willpower that will light up your chest, shoulders, abs and quads. It's a great workout to compete with friends or to add as a fiery burner to the end of a workout. The Everest challenge consists of 3 exercises: ...
Everything you need to know about the Keto diet for beginners
MEAT AND CHEESE lovers, rejoice in a diet plan that allows you to keep your favourite foods that still help you lose weight. The ketogenic diet has been helping people lose weight since its humble beginnings as a treatment for epilepsy in the 1920s. Its popularity has...
Ferrari paints Melbourne red
FERRARI’S CARLOS SAINZ showed his strength in front of another record-breaking crowd at Melbourne’s Albert Park, with the Spaniard rocketing to his maiden Australian Grand Prix win – less than two weeks after an emergency appendectomy that left him on the sidelines at...
Peter Bol on Formula 1, Olympic prep and why you’ve got to believe it to achieve it
PETER BOL KNOWS every step of his perfect race. He’s seen it often enough in his mind’s eye. The gun goes off and the 800m star is feeling confident as he strides to a position near the front of the pack, perhaps second or third place. He lets someone else set the...
Lastest
The Blue Zones diet is awesome – except for one unfortunate flaw
Find out if a plant-based diet, daily activity, and community involvement can help you achieve a longer, healthier life
Donald Trump can’t stay awake. Here’s what happens when you quit diet soft drinks
Donald Trump is struggling to stay awake during his criminal trial. Here's what happens when you go cold turkey on caffeine
Chris Nayna reveals how to do the mythical typewriter push-up
Can you knock out 50 push-ups? Then you might be ready to try typewriter push-ups, the toughest of all push-up variations
Bailey Smith’s comeback is on track
The Western Bulldogs superstar is working diligently on his rehab as he prepares his body for a return to the field sooner rather than later. As Smith told MH at the Australian F1 Grand Prix last weekend, being away from footy has only deepened his love of the game
The workout that keeps Lenny Kravitz ripped as he approaches 60
How superstar Lenny Kravitz stays ripped as he approaches 60 years old. His body has to be seen to be believed
How to conquer the Everest challenge
This total-body burner is a test of endurance, strength and determination. Use these tips to record a sky-high score
Everything you need to know about the Keto diet for beginners
Eating all the fat you want sounds like a delicious way to lose the weight – but is it worth sacrificing carbs?
Ferrari paints Melbourne red
Ferrari’s Carlos Sainz was a popular Australian Grand Prix winner on Sunday in front of a record crowd. Stewart Bell was there to witness it
Peter Bol on Formula 1, Olympic prep and why you’ve got to believe it to achieve it
After enduring a year that would have broken most people, the surprise star of the Tokyo Olympics and Ralph Lauren Fragrances campaign face is feeling relaxed, confident and determined ahead of the Paris Games. As he tells Men’s Health at this week’s Australian Grand Prix, that’s when he’s at his best
George Russell on finding peace amid the pressure
The British F1 ace sat down with Men’s Health to chat about his love of Aussie crowds and why his vision for success is as clear as ever.
The top 5 daily health habits of high performing execs
Business leaders and entrepreneurs are on top for a reason. They set high standards for themselves at work and in the gym
How to get an AFL player’s body
AFL players are among the fittest athletes on the planet with a rare combination of total-body strength and cardio endurance. Here, MH cover star Isaac Heeney reveals his complete preseason training plan. A word of warning: prepare to be gassed.