If you're puffing on an e-cigarette as you read this, you might want to set that vape pipe down. Not only have e-cigarettes been said to contain and emit a variety of potentially toxic substances, such as aldehydes and metals, but researchers have lingering questions...
4 big health benefits of dark chocolate
WITH EASTER FAST APPROACHING, that means two things, a long weekend and overindulgence in chocolate. Up there with kale or bok choy, you’ve likely heard that the variation of dark chocolate is referred to as a ‘superfood’. I know, it is an exciting find for those who...
Everything you need to know about the Keto diet for beginners
MEAT AND CHEESE lovers, rejoice in a diet plan that allows you to keep your favourite foods that still help you lose weight. The ketogenic diet has been helping people lose weight since its humble beginnings as a treatment for epilepsy in the 1920s. Its popularity has...
Yes, you need an eye cream: these are the 10 best for men in 2024
If you've clicked on this article we're going to assume you've already got a decent face cream (or are at least pinching one from the other side of the sink), and are looking to step up your game with an eye cream. Do you really need one, you ask? Well, it definitely...
Peter Bol on Formula 1, Olympic prep and why you’ve got to believe it to achieve it
PETER BOL KNOWS every step of his perfect race. He’s seen it often enough in his mind’s eye. The gun goes off and the 800m star is feeling confident as he strides to a position near the front of the pack, perhaps second or third place. He lets someone else set the...
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Your vape might be messing with your skin
Here's what dermatologists have to say.
4 big health benefits of dark chocolate
No, we aren't joking, dark chocolate is now considered a new member of the superfoods club, and a perfect pre-gym snack.
Everything you need to know about the Keto diet for beginners
Eating all the fat you want sounds like a delicious way to lose the weight – but is it worth sacrificing carbs?
Yes, you need an eye cream: these are the 10 best for men in 2024
These creams help reduce crow's feet, fine lines, and dark circles.
Peter Bol on Formula 1, Olympic prep and why you’ve got to believe it to achieve it
After enduring a year that would have broken most people, the surprise star of the Tokyo Olympics and Ralph Lauren Fragrances campaign face is feeling relaxed, confident and determined ahead of the Paris Games. As he tells Men’s Health at this week’s Australian Grand Prix, that’s when he’s at his best
Meet Andreas Lundin, the subsistence hunter braving the wilderness in ‘Alone Australia’
Hit SBS TV series Alone Australia is returning for a second season next week. We sat down with one of the few people capable of taking on the challenge: Andreas Lundin, who hunts 90 per cent of the protein he consumes and says “I don’t see my fitness as negotiable.”
The top 5 daily health habits of high performing execs
Business leaders and entrepreneurs are on top for a reason. They set high standards for themselves at work and in the gym
On your marks! The top men’s grooming products to shop this Afterpay Day
From electric shavers to skincare staples, save big on these grooming essentials.
The secret to a good hair day? It lies in your scalp
Discover why proper scalp care is essential, and check out the premium products that will leave you with healthy, happy hair.
Does your finger length hold the key to your health and fitness?
The relationship between the length of a person's index and ring fingers, known as the 2D:4D ratio, is linked to performance in distance running, heart attack and severity of Covid-19. But is it just an intriguing correlation or a true biological marker?
5 high-protein smoothie recipes that’ll keep you full
Avoid the hunger urges and constant snacking by trying these healthy and delicious recipes to fuel your day.
The biggest men’s hair trends of 2024, according to the modern barber of the year
As the winner of the 2023 Modern Barber of the Year award, there may not be anyone who knows more about hair trends than Matt Clarke. We caught up with the barber for the low-down on all the latest developments in men’s hair.