Health Archives - Men's Health Magazine Australia

Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Your vape might be messing with your skin

Your vape might be messing with your skin

If you're puffing on an e-cigarette as you read this, you might want to set that vape pipe down. Not only have e-cigarettes been said to contain and emit a variety of potentially toxic substances, such as aldehydes and metals, but researchers have lingering questions...

4 big health benefits of dark chocolate

4 big health benefits of dark chocolate

WITH EASTER FAST APPROACHING, that means two things, a long weekend and overindulgence in chocolate. Up there with kale or bok choy, you’ve likely heard that the variation of dark chocolate is referred to as a ‘superfood’. I know, it is an exciting find for those who...

Everything you need to know about the Keto diet for beginners

Everything you need to know about the Keto diet for beginners

MEAT AND CHEESE lovers, rejoice in a diet plan that allows you to keep your favourite foods that still help you lose weight. The ketogenic diet has been helping people lose weight since its humble beginnings as a treatment for epilepsy in the 1920s. Its popularity has...

Yes, you need an eye cream: these are the 10 best for men in 2024

Yes, you need an eye cream: these are the 10 best for men in 2024

If you've clicked on this article we're going to assume you've already got a decent face cream (or are at least pinching one from the other side of the sink), and are looking to step up your game with an eye cream. Do you really need one, you ask? Well, it definitely...

Lastest