1\ FUEL FOR THOUGHT
Get workout inspiration from the man whose physique has become a benchmark for brutally-realised brawn. Vin Diesel reveals his plan for getting jacked in a hurry.
2\ BATTLE OF THE BRAINS
Can’t make sense of her silence? Wonder why she needs to include every detail when you ask ‘how was your day?’ Here’s how to decode the female brain to crack her carnal code.
3\ HARD LABOUR
Our writer’s life was being consumed by work and deadlines, holidays were out of the question. It turns out he was afflicted with an increasingly common malady: workaholism. Feeling burned by your job? Take our quiz to discover if you too might be addicted to work.
4\ A MAN, A PAN, A PLAN
From eggs to pork chops you only need one piece of kit to eat well for a week. Learn how to make the most of the humble frying pan.
5\ 14 ICONS
From Michael Jordan to Hugh Jackman, learn the success secrets of the biggest names in sport and pop culture from men who knew them best.
6\ AUTUMN / WINTER STYLE GUIDE
Dress for success in the workplace, combine function and form to storm the urban jungle and find the watch strap that works for you.