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Sweat Like An Avenger With Infinity War's Official Personal Trainer

The specially designed body-weight workout from Marvel's trainer will help you take on your Thanos - by Scott Henderson
  • 27 Apr 2018
Sweat Like An Avenger With Infinity War's Official Personal Trainer
Avengers: Infinity War

Personal Trainer Luke Zocchi is an actual wizard. He has managed to make fitness his life, traveling the world with best mate Thor (aka Chris Hemsworth), and shaping the best bodies in Hollywood history. In short, he is living the dream. 

Zocchi's latest work can be seen in the mega-blockbuster Avengers: Infinity War, hitting screens this week. The film is on track to be a monster success, with expectations it could have the biggest opening weekend of any film in history. If you haven't seen it already... go now. It's a film of epic proportions and while you won't leave the cinema feeling all fuzzy and happy, you will be in awe of what you've witnessed. Plus, you'll most likely be motivated to hit the gym, big time.

 

marvelaunz View Profile
1,958 likes - View Post on Instagram
It's the moment we have all been waiting for. Check out all the fun at the #Avengers: #InfinityWar World #Premiere.

Zocchi has been working on Marvel films for close on 7 years now, training characters from Thor to The Hulk, and his training style clearly delivers some serious results.

Luke's training philosophy is very much quality over quantity. "Me and Chris never train for more than an hour a day. Never more than that," he explains. "We'd lift 3-4 times a week and hit the main muscle groups. We try to do something a little different each time, otherwise it gets boring."

As for building Hemsworth's famous guns, Luke shared his go-to arm workout with MH, as well as this bodyweight workout you can do anytime, anywhere.

zocobodypro View Profile
3,731 likes - View Post on Instagram
I call this one the full body Infinity HIIT Workout 💪🏼 Inspired by Avengers: Infinity War hitting cinemas TOMORROW! This a full body workout designed to get you shredded like an Avenger! Reckon you can get it done?? ⚡️ 5 Rounds 30 secs Work - 30 Secs Rest 1. Spider man pushups 2. Burpees 3. Jump lunges 4. Kit sits @MarvelAUNZ #InfinityWar #AustraliaAssemble #getitdone #Sponsored

Avengers Bodyweight Circuit

5 Rounds: 30 seconds work - 30 seconds rest

1. Spider man pushups 

2. Burpees 

3. Jump lunges 

4. Kit sits

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Scott Henderson
Scott Henderson
Scott is the Editor of Men's Health Australia, where he oversees all editorial content of the country's largest men’s magazine. As a fitness addict, adventure sport lover, and passionate story-teller, Henderson is committed to living the Men’s Health brand.

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