MensHealth
  • News
  • Health
  • Fitness
  • Sex
  • Nutrition
  • Style
  • Weight Loss
  • Life
  • Podcasts
  • Subscribe
  • Motoring
  • Video
MensHealth
  • News
  • Health
  • Fitness
  • Sex
  • Nutrition
  • Style
  • Weight Loss
  • Life
  • Podcasts
  • Subscribe
  • Motoring
  • Video
Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

{headline}

{headline}

How Sam Wood Went From Skinny Teen To Jacked Unit

How Sam Wood Went From Skinny Teen To Jacked Unit

I Think We Can Agree, Actor Alex Russell Transformed Into An Absolute Beast

I Think We Can Agree, Actor Alex Russell Transformed Into An Absolute Beast

6 Of The Best Sustainable Sneakers

6 Of The Best Sustainable Sneakers

Dressing Well Can Make You Look More Competent Within Seconds

Dressing Well Can Make You Look More Competent Within Seconds

{headline}

{headline}

5 Sloppy Style Mistakes You Don't Realise You're Making

5 Sloppy Style Mistakes You Don't Realise You're Making

What To Wear To The Spring Racing Carnival

What To Wear To The Spring Racing Carnival

Saint Laurent Has Announced A Very Expensive Condom Range

Saint Laurent Has Announced A Very Expensive Condom Range

{headline}

{headline}

5 Of The Best 60s Fashion Trends For Men

5 Of The Best 60s Fashion Trends For Men

The 8 Moncler Palm Angels Collection Is Your New Winter Wardobe

The 8 Moncler Palm Angels Collection Is Your New Winter Wardobe

10 Of The Best 80s Fashion Trends For Men

10 Of The Best 80s Fashion Trends For Men

 3 Everyday Style Essentials For The Modern Man

3 Everyday Style Essentials For The Modern Man

He Was Teased for Being Skinny — So He Gained 15kg of Muscle

He Was Teased for Being Skinny — So He Gained 15kg of Muscle

How Singer Shawn Mendes Went From Scrawny To Brawny

How Singer Shawn Mendes Went From Scrawny To Brawny

First Sam Smith Lost 22kg, Now He's Piling On The Muscle

First Sam Smith Lost 22kg, Now He's Piling On The Muscle

  1. Home
  2. Fitness

Alex Perry Shows Off Some Serious Gains After Transformation

The designer has put in some serious hours in the gym - by New Idea
  • 14 Aug 2018
Alex Perry Shows Off Some Serious Gains After Transformation
Getty Images / Instagram

When you hear Alex Perry, you think of high-class fashion and sunnies inside, not muscles that would make a body-builder envious.

But, that’s exactly what followers were thinking when the Australian-based fashion mogul flaunted his new ripped physique on Instagram.

Wearing a muscle tank and tiny shorts, Alex, showed off the results of his gym sessions and fans are shocked at the designer’s muscular appearance.

Alex has been working of his body transformation for some time, regularly posting pictures of his training sessions at the gym.

‘Going to the gym and working out just keeps me in peak physical and mental condition for whatever I’m faced with in the fashion industry,’ he previously told SBS.

It appears that his hard work has paid off, because the designer is rocking his best body yet. But, Alex has admitted in the past that staying fit isn’t always easy.

alexperry007 View Profile
4,087 likes - View Post on Instagram
So when @musclerepublicapparel named a tank after me... the "Apez" I decided to return the favour and design some new tanks, with the help of @vic_mscr and @alexpats BUT here's the good bit... we're going to donate some of the proceeds to some of our favourite charities... stay tuned!!!! #musclewithheart ❤️

After the initial year of going to the gym, I grew to hate it and I had to drag myself there,” he admitted to the publication. ‘But I really enjoy it now.’

To keep his body in top shape and avoid what he describes as ‘the middle-aged spread’, Alex works with trainer, Billy Kokinos and has adopted a healthy diet regime.

Despite regularly working out, the designer admitted that he saw the biggest change in his body after he changed his diet.

alexperry007 View Profile
1,137 likes - View Post on Instagram
BEST LOCATION EVER!!!! 🖤 MAROUBRA BEACH!!! ALEX PERRY LOOK BOOK SHOOT... SPRING SUMMER 18 #alexperry

Sticking to a clean diet through the week, Alex still likes to indulge on the weekend.

‘I might fancy some spanikopita or a piece of apple pie during the week,’ he revealed to SBS. ‘But I wait until the weekend to enjoy it.’

A version of this article originally appeared on New Idea.

  • News
  • Fitness
  • Style
  • Body Transformation

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

{headline}

{headline}

How Sam Wood Went From Skinny Teen To Jacked Unit

How Sam Wood Went From Skinny Teen To Jacked Unit

I Think We Can Agree, Actor Alex Russell Transformed Into An Absolute Beast

I Think We Can Agree, Actor Alex Russell Transformed Into An Absolute Beast

6 Of The Best Sustainable Sneakers

6 Of The Best Sustainable Sneakers

Dressing Well Can Make You Look More Competent Within Seconds

Dressing Well Can Make You Look More Competent Within Seconds

{headline}

{headline}

5 Sloppy Style Mistakes You Don't Realise You're Making

5 Sloppy Style Mistakes You Don't Realise You're Making

What To Wear To The Spring Racing Carnival

What To Wear To The Spring Racing Carnival

Saint Laurent Has Announced A Very Expensive Condom Range

Saint Laurent Has Announced A Very Expensive Condom Range

{headline}

{headline}

5 Of The Best 60s Fashion Trends For Men

5 Of The Best 60s Fashion Trends For Men

The 8 Moncler Palm Angels Collection Is Your New Winter Wardobe

The 8 Moncler Palm Angels Collection Is Your New Winter Wardobe

10 Of The Best 80s Fashion Trends For Men

10 Of The Best 80s Fashion Trends For Men

 3 Everyday Style Essentials For The Modern Man

3 Everyday Style Essentials For The Modern Man

He Was Teased for Being Skinny — So He Gained 15kg of Muscle

He Was Teased for Being Skinny — So He Gained 15kg of Muscle

How Singer Shawn Mendes Went From Scrawny To Brawny

How Singer Shawn Mendes Went From Scrawny To Brawny

First Sam Smith Lost 22kg, Now He's Piling On The Muscle

First Sam Smith Lost 22kg, Now He's Piling On The Muscle

MensHealth
  • About Us
  • Contact Us
  • Chris Hemsworth Hugo Boss
  • Terms
  • Terms of Use
  • Privacy Statement
  • About Us
  • Contact Us
  • Chris Hemsworth Hugo Boss
  • Terms
  • Terms of Use
  • Privacy Statement

Brands

  • Women's Health

Our Network

  • Paragon Media Pty Ltd
© 2021 Are Media PTY LTD
Get more from Men's Health

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now