AFL Training

Nic Naitanui On Tackling Diversity And Celebrating His Heritage

Nic Naitanui On Tackling Diversity And Celebrating His Heritage

The West Coast Eagles superstar has had to deal with being different his whole life. Here's how he came to realise that was something to celebrate

Three AFL Greats Share Their Tips On Leadership

Three AFL Greats Share Their Tips On Leadership

These AFL superstars prove it's not just their experience that sees them captain their team

Adelaide Crows Star Eddie Betts Is Kicking Goals On And Off The Field

Adelaide Crows Star Eddie Betts Is Kicking Goals On And Off The Field

Adelaide Crows star Eddie Betts’ goal-scoring flair has made him a cult hero but his on-field heroics are underscored by a backstory that can inspire anyone

Here's Exactly What's Inside An AFL Legend's Go-To Shake

Here's Exactly What's Inside An AFL Legend's Go-To Shake

Sydney Swans captain Josh Kennedy has one of the best rigs in the game, and now we know why

How AFL Star Josh Gibson Is Staying Fit After Footy

How AFL Star Josh Gibson Is Staying Fit After Footy

The Hawthorn defender is definitely not taking a back step

The Workout AFL's Jack Viney Is Using To Return From Injury

The Workout AFL's Jack Viney Is Using To Return From Injury

The Melbourne co-captain has been working hard behind the scenes, and will make his return to the game this weekend

The Lower-Body Workout That Will Get You Ready For Winter

The Lower-Body Workout That Will Get You Ready For Winter

The pin-punishing session will hurt, but you'll be ready for footy and snow season in no time

The Training Style That Is Shaping World Champions

The Training Style That Is Shaping World Champions

The method has been used by world champion surfers, Olympians, and AFL greats

Buddy Franklin Starts 2018 With 8 Goals Against West Coast

Buddy Franklin Starts 2018 With 8 Goals Against West Coast

Sydney christens the new Optus Stadium with a convincing win against West Coast.

How Dustin Martin Became The AFL's Best Player

How Dustin Martin Became The AFL's Best Player

In an exclusive interview, the Richmond champion reveals how he went from good to game-changer

AFL Star Nic Naitanui's Secrets To Success

AFL Star Nic Naitanui's Secrets To Success

West Coast Eagles star Nic Naitanui’s climb to the top of the AFL is progressing in leaps and bounds. Use his lessons to take your own career to new heights

How To Build AFL-Worthy Power, Speed And Endurance

How To Build AFL-Worthy Power, Speed And Endurance

Use the supercharged secrets of Hawthorne star Chad Wingard to rise above the pack

How to build an AFL-worthy engine

How to build an AFL-worthy engine

Use AFL star Jack Viney’s workout wisdom to pack on hard muscle