Workout

This Guy Did 100 Pushups And Pullups Every Day for a Whole Month

This Guy Did 100 Pushups And Pullups Every Day for a Whole Month

Ryan Sadilek used this simple trick to get in 100 reps of pushups and pullups each day

5 Early Warning Signs You're Not Building Muscle, And What To Do About It

5 Early Warning Signs You're Not Building Muscle, And What To Do About It

Jeff Cavaliere of Athlean-X shares five "red flags" to watch out for when you're trying to make gains

Meet The Man Behind Michael B. Jordan's Body Transformations

Meet The Man Behind Michael B. Jordan's Body Transformations

Corey Calliet shares his training tips

5 Exercises You Can Do When You're Staying With Your Family For Christmas

5 Exercises You Can Do When You're Staying With Your Family For Christmas

On the road and no gym equipment? Chris Nayna has a workout to make sure you keep up your fitness goals

This Guy Took On Jason Momoa's Aquaman Workout And Diet

This Guy Took On Jason Momoa's Aquaman Workout And Diet

Guiness Included

How Yahya Abdul-Mateen II Got God-Level Ripped for Watchmen

How Yahya Abdul-Mateen II Got God-Level Ripped for Watchmen

The actor says he had to push his training to achieve a "different level of fitness" to play Dr. Manhattan

2 Pushup Workouts That Hit Every Muscle In Your Core

2 Pushup Workouts That Hit Every Muscle In Your Core

Your shoulders, chest, arms, and abs won’t know what hit them

This Guy Trained Like The Rock For 60 Days And Actually Saw Decent Gains

This Guy Trained Like The Rock For 60 Days And Actually Saw Decent Gains

No surprise to anyone: It was not easy

This Chewbacca Workout Will Make You Strong Like A Wookie

This Chewbacca Workout Will Make You Strong Like A Wookie

The actor under all that fur, Joonas Suotamo, shares his Star Wars training plan

Jacked Animal Chris Hemsworth Works Out In The "World's Smallest Gym"

Jacked Animal Chris Hemsworth Works Out In The "World's Smallest Gym"

The Thor star never misses a session, so when he's got a tight space to workout in, he makes it work

Shred Your Core With The Chopping Workout From A Celebrity Trainer

Shred Your Core With The Chopping Workout From A Celebrity Trainer

Don Saladino shows off one of his favourite moves

Gabriel Luna Shows You How To Get Terminator Tough

Gabriel Luna Shows You How To Get Terminator Tough

Gabriel Luna had to train like Arnold to become the new Terminator. Here's how he did it

The 10 Best Boxing Gyms In Sydney

The 10 Best Boxing Gyms In Sydney

Sick of the weight room? Fire up your metabolism by strapping on some gloves

This Bodybuilder Did 100 Situps Every Day For A Month

This Bodybuilder Did 100 Situps Every Day For A Month

He saw results but the process had its pitfalls

Enjoy Chris Hemsworth's Outdoor Body-Blasting Workout

Enjoy Chris Hemsworth's Outdoor Body-Blasting Workout

Get your rig ready with this killer circuit

The Ultimate Workout To Get Ripped For Summer

The Ultimate Workout To Get Ripped For Summer

Don't let winter hibernation water down your physique. Sweat out excess comfort food with two killer pieces of kit and 15 minutes of hard work. Summer muscle starts now

How Matt Fraser Became The CrossFit King

How Matt Fraser Became The CrossFit King

Matt Fraser might be the best-conditioned man on earth. And he's just getting warmed up

Double Your Fat Burn By Learning The Double-Under Correctly

Double Your Fat Burn By Learning The Double-Under Correctly

You don't need a gym membership and it'll take no time at all

Working Out With The Rock Made Comedian Jack Whitehall Pee Himself

Working Out With The Rock Made Comedian Jack Whitehall Pee Himself

His 'Jungle Cruise' co-star couldn't contain himself after being introduced to Iron Paradise

Why You Don't Need A Gym To Get Your Ideal Body

Why You Don't Need A Gym To Get Your Ideal Body

Bodyweight training has some major benefits