Fitness How Surf God John John Florence Rehabbed His ACL In Record Time He was back in the lineup after five months.
fitness This Guy Trained Like Chris Hemsworth For 90 Days, And His Results Were Insane "I'm actually pretty close to being in the best shape of my life."
fitness A Kickboxer Just Broke The World Record For Most Punches Thrown In A Minute The video is insaaaaane.
weight loss 11 Reasons You've Hit A Plateau With Your Training Here’s how to get the scale moving again.
fitness How To Safely Return To Working Out After A Hiatus If you haven't picked up a weight or taken a run in weeks, read this before you do.
celebrity Mark Wahlberg Was Only Supposed to Be Plant-Based for 12 Days. Now It’s His Lifestyle. The actor talks about his workouts, and how going on a plant-based diet changed his outlook on health.
fitness How Long It Actually Takes To See Results From A New Workout *Goes to the gym once, checks for abs*
fitness Loosen Your Hip Flexors With This 7-Minute Lower Body Workout Stay injury free with only five moves.
fitness Bear Grylls Just Showed Off His Seriously Impressive Core Strength Anyone keen to replicate this abs routine?