Videos of fitness enthusiasts and gym-goers dumping dry protein powder in their mouth went viral. Now, scientists are warning that such a trend isn’t just harmful, but could even prove deadly.
The famed podcaster and fitness enthusiast reveals the changes he made to catapult his health in a new direction.
On November 27, runners around Australia and New Zealand will be able to move for a meaningful cause. Here’s how you can get involved with the fundraising challenges through the [mo]re than a run event, powered by Lululemon.
Think you have what it takes to train like Hollywood’s biggest action star? Think again. As Lucy Davis shows, Hemsworth’s high-volume training routine is an exhausting feat.
Chase the jump, not the pump this summer
Get to know the greatest tool in your recovery arsenal, aka, The God Gloves.
Craft an iron core while building muscle from the ground up with the Cross-Body Dumbbell Clean and Press.
He’s been outfoxing paparazzi and trying to #FreeBritney for years, and now the fitness-trainer-slash-actor wants to be more than just the most famous fiancé on the planet.