Fitness This Guy Trained Like Chris Hemsworth For 90 Days, And His Results Were Insane "I'm actually pretty close to being in the best shape of my life."
fitness These Are The Worst Training Mistakes You Can Make, According To Bodybuilders "Overtraining is definitely a real thing."
fitness How Surf God John John Florence Rehabbed His ACL In Record Time He was back in the lineup after five months.
health Just One Energy Drink Can Increase Heart Attack Risk A nutritional time-bomb or a handy pick-me-up?
nutrition Why 30/10 Is The Perfect Macro Ratio For Burning Fat Promote muscle growth and repair while curbing hunger and cravings.
news Mike Tyson Just Announced His First Opponent The 54-year-old former heavyweight is officially back in the ring.
fitness Lewis Hamilton On The Physical and Mental Pressure To Stay Fit "The battles between cardio and muscle gain are always a struggle."
nutrition What Happened When This Guy Followed Hugh Jackman's 'Wolverine' Diet Six meals. 4,000 calories. And a whole lot of protein.
fitness A Kickboxer Just Broke The World Record For Most Punches Thrown In A Minute The video is insaaaaane.
health 7 Intermittent Fasting Benefits That Aren’t Weight Loss The surprising effects extend to heart health and muscle maintenance.
weight loss 11 Reasons You've Hit A Plateau With Your Training Here’s how to get the scale moving again.
fitness How To Safely Return To Working Out After A Hiatus If you haven't picked up a weight or taken a run in weeks, read this before you do.
